The title itself brings peace to me. Me time is essentially the time that you spend nurturing yourself. We willingly or unwillingly are entangled with people all the time both known and unknown. When not people it is profession or responsibilities. Amidst all that is outside if we could go inwards towards our self-soul for a while it is ‘me time’. Through this blog I wish to put across simple means by which one can bask in the warmth of self.
We were always asked in school and later what are your hobbies? To me hobbies are mindless undemanding activities which leave you refreshed at the end like painting, singing, dancing, coloring, and many more. A fancier term is passion but the moment it is passion it demands efforts. Up to you, but engaging in your hobby is one of the most interesting ways.
Workout and meditation
To many this means a slimming routine – but largely it is for the overall wellbeing. Workout in any form and meditation in any way, when done with complete involvement turns into me time. Looking at it as a compulsory task in a day, leaves you feeling bound.
For people who have the luxury (by luxury I mean support from loved ones, not resources) you can plan a solo trip to some city somewhere. Unornamented ways could be exhibitions or places in your town where you spend some time observing alone. Mumbai is blessed with multiple spots like Hanging Gardens, Sea faces, Mount Mary Church, Hare Ram Hare Krishna Temple…..This would also include movies and plays, in fact there you don’t even need company. Even easier is having your cup of coffee in a nearby cafeteria alone. You must be wondering that all these places are usually crowded? But the idea is you are not in company of someone you know, freeing your mind to just be.
Cook for self
Stomach and mind have a strong connection. Your mind feels happy when you have something that you like and exactly as you want it to taste. Cooking is one mundane chore, which if done with involvement turns into fruitful time spent. Those who stay independent should occasionally chuck the convenience routine and take time off to cook something exotic. Those who stay in family should take time off to cook a small portion only for self.
Create yourself a corner at home
Every house has an aura. Different rooms with different essentials. You can actually create a corner for yourself where you put up quotes, photos, wallpapers, cutouts or showpieces that you believe in. Once you are in that space you unconsciously transcend inwards. For some it can be a French window with their favorite plants, for some it could be a wall with a parchment stating quotes by Buddha, for some it could simply be their bedroom that has display items of their choice……..the crux is things that you believe in
Once we connect with self, we connect better with others too. This write up is so that people stop craving for something not within their reach to access self. In reality me time is the easiest to find as it depends on how you prioritize, the most certain as it requires only your participation and the most fulfilling.
The soul that feeds you as long as you breathe, if provided with attention and care, will feed you better. Gradually it becomes a way of life.
You can always add more ways in which one can spend some time with self in the comments section…..