Drawing boundaries is not as difficult as maintaining them. It is a process that demands continuous courage. Why such a strong word – COURAGE?
Because every time you protect your boundaries, you face heavy internal dialogue and backlash from those around you. People don’t like it when you keep boundaries and think you are arrogant.
They also associate other traits like jealousy, stubbornness, and selfishness with a person who has well-defined boundaries. Despite all the trouble keeping boundaries is a must –
– To live grudge-free
– To focus on self-improvement
– To find meaning in your day
– To shed the unnecessary burden of other’s expectations
– To feel happy and content
With practice, the process becomes second nature, and the heaviness surrounding it is mitigated. What is left is a mutual understanding that you do not take up certain tasks even if you can because you are not obliged to.
Keep it simple, be confident, don’t overthink and work within your happy boundaries!