On tough days, my Mom had a standard advice – “Don’t overthink about the future. Think about what you can do today.”
I used to snap back saying, “It is easier for you to suggest. Do you know blah blah blah……”
Today as I am a year short of turning 40, I have realised that moving to the present moment is the ONLY way.
Listen to him talking about the ideal technique to accomplish your dreams.(Oops it matches what my mom said 🙂 )
Believe it or not, being in the present moment is the most difficult skill to master.
Dreams should be a source of enthusiasm and hope, not frustration and despair.
Do not be miserable chasing a mirage, work on the present, and you will be all right!